Nowhere to run, nowhere to hide.

So just to highlight that it’s not all bikes, bikes, bikes here at the PRBC…I went on a pre-breakfast run this morning. You see we’re ‘serious’ about our training round here…sort of.

Short and sweet
Short and sweet

Naturally I powered round to the sounds of ‘Potemkin City Limits’ by Propaghandi – and when I say powered I mean jogged slowly. You can’t beat some quality punk rock to get you through the boredom of running or a turbo/static bike session. I think I need to design some specific interval workouts for my favourite albums…watch this space!?

In other news Julian Emre Sayarer has issued an apology or maybe a rebuttal, or something. I am happy that he has a platform to speak his mind, get it out there and not just bow to the status quo.  This guy is in my eyes the Propaghandi of cycling, for a start I have difficulty spelling his name right but specifically he’s not afraid to say something controversial, he believes in his convictions and that debate and discussion matter more than towing the party line because you don’t want to offend anyone.

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