I just went to the doctor to see about my knee. It has started getting a pain down the back about 30 miles into a ride. I’m suffering because of it, Carl even beat me up the Cow & Calf hill the other day. Anyway, I’m in a waiting list to go a see a physio.
In other news I stripped down my hard-stallion MTB to get it ready for winter. New cables, lashings of grease, that sort of thing. My external bottom bracket has some very rough patches in it, a Shimano XT. But, you know what, I’m not complaining. It’s lasted a long time. Perhaps a fancy one made by the fellows at Pace racing ought to do it, they’ve got a grease nipple. I love grease nipples.
Did you learn anything worthy at all from this? I thought not.